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Happy New Year!
As we welcome January and a New Year, it is time to settle in for another Canadian winter. Many of us have a long list of New Year’s resolutions, which probably include improving the nutrition of our diets (and working off the Christmas turkey!).
Cold winter months give us the opportunity to experiment with new healthy recipes and to try out the cool kitchen toys Santa brought for us.
In this month’s newsletter, we are pleased to feature Schlemmertopf clay bakers, which offer a great way to make healthy, hearty meals throughout the winter months. In our kitchen toys section, we offer the world’s best pot scrubber to clean your clay baker as well as the Garlic Twist and more.
I would like to thank all of my customers and newsletter subscribers for their support in 2011, and wish you and your family a happy and healthy 2012!


In this Issue

Culinary Events and News
January 28, 2012
The Great Canadian Pondspiel Island Lake Conservation Area
www.orangevillecurlingclub.ca
February 15 to March 4, 2012
WinterFeast A Culinary Experience in the Hills of Headwaters
www.winterfeast.ca
Congratulations To:
Susan M. the December winner of a Trudeau electric wok.
Congratulations To:
Cynthia R. winner of the Ginger Bread House and at the same time we raised funds and will be presenting Family Transition Place with a cheque for $500.00.
January Subscriber Draw
All subscribers to our electronic newsletter in January will be entered in a draw to win a Schlemmertopf clay baker, valued at $84.99.
Subscribe to Secrets from our Kitchen

Did you know?
- The earliest known ovens were discovered in central Europe, dating back to 29 000 BC. It is believed that they were used to cook mammoth meat.
- The ancient Greeks are credited with the development of bread baking. Bread bakers are believed to be the first culinary professionals.
- A Canadian, Thomas Ahearn, is credited for the invention of the first electric oven, in 1882.
- Introduced by the Raytheon Company in 1947, the first microwave ovens were the size of a refrigerator, weighing 750 pounds, and selling for about $5000.
Schlemmertopf Clay Bakers from Germany
According to archaeological finds, clay pot cookery can be traced back thousands of years, when food in an earthenware pot was put in the glowing ashes of an open fire. What was important for the taste of the food was not the fire but the pot! The Romans, lovers of good wine and good food, used pots made of a special type of earthenware.
Everyone knows that a nutritious diet is essential to maintain good health, but even the healthiest foods can loose nutritional value when preparation processes allow valuable nutrients to escape.
Clay pot cooking is an easy method for preparing food, that seals in nutrients and is low in fat. Some of today's most popular cooking techniques can either deplete nutrients in food (as in the case of over-steamed vegetables) or add too much fat (as in the case of frying meat or fish). Clay pot cooking avoids over-cooking, while eliminating the need for added fats. Using a pre-soaked clay pot, before placing in the oven, allows the pot to create and maintain moisture, allowing recipes to cook to perfection, while preventing nutrients from escaping. The shape of the pot keeps any escaping moisture within, infusing it back into the food. Meats can be trimmed of all fat and poultry can be cooked without skin and still come out moist, tender, flavourful and browned — with no need for basting. Meat, potatoes, rice and vegetables can all be cooked together to make nutritious and flavourful one-pot meals.
From the Kitchen to the Table is pleased to offer three sizes of clay pots from Schlemmertopf of Germany, and we invite you to try them, as you settle in for a long, cold Canadian winter.
Made in Germany, Schlemmertopf clay bakers are completely unglazed, with the exception of the interior of the base, and are available in three sizes.
Small - 2.5L Capacity Serves 2-4 people $84.99
Medium - 3.7L Capacity Serves 3-6 people $99.99
Large - 6.3L Capacity Serves 4-8 people $139.99

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