Black Peppercorn Creamy Dip


This recipe can be lightened up by using low fat or fat free sour cream, mayo and cream cheese.


2 cups
½ cup
½ cup
¼ cup
2 tsp
1/4 tsp
1 clove

sour cream
cream cheese
grated parmesan cheese
cracked black pepper corns
cayenne pepper
crushed garlic


  1. Blend all ingredients in your food processor.
  2. Chill and let meld for 2 hours to let flavours blend.
  3. Serve with fresh veggies, pita crisps or potato chips.